MY SERVICES

HOW I SUPPORT YOU TO ACHIEVE
YOUR GOALS

REMOTE ONLINE COACHING

Here to help you reach your potential

- TAILOR MADE TRAINING PLAN MADE FOR YOU, WITH YOU.

- OPTIONAL FACE TO FACE SESSIONS / VIDEO CALLS.

- CONTINUOUS SUPPORT AND FEEDBACK.

- SUPPORTIVE FACEBOOK GROUP.

from £75/month

PLAN REVIEW

Review of your current training plan

- 60 MIN FACE TO FACE/ AUDIO / VIDEO CHAT.

- FEEDBACK ON YOUR CURRENT TRAINING PLAN.

- SUGGESTION OF IMPROVEMENTS AND ENHANCEMENTS SPECIFIC TO YOU.

£50

CONSULTATION

Experienced support and guidance

- 60 MIN FACE TO FACE/ AUDIO / VIDEO CHAT

- OPPORTUNITY TO DISCUSS YOUR RUNNING NEEDS, UPCOMING RACES, EQUIPMENT, STRATEGIES, WITH AN EXPERIENCED QUALIFED COACH.

- SUPPORT AND GUIDANCE.

- SUGGESTIONS FOR MOVING FORWARD.

£40

GUIDED RUNS

Discover a passion for the trails

- ALL ABILTIES CATERED FOR.

- ACROSS SOUTH WALES AND OTHER LOCATIONS

- SUPPORT AND GUIDANCE.

- MEET UPS ADVERTISED ACROSS OBREE COACHING SOCIAL MEDIA PLATFORMS.

Prices vary

COACHING FAQS

How is my training plan made?

YOUR TRAINING PLAN IS MADE FOR YOU, WITH YOU.
BASED ON YOUR ABILITY, EXPERIENCE AND GOALS, YOUR TRAINING PLAN WILL BE MADE TO FIT AROUND YOUR LIFESTYLE ENSURING ADAPATBILITY AND SUCCESS.

Is the monthly plan a contract?

THE BEST TRAINING PLANS ARE BUILT AND ADAPTED OVER TIME. TO GET THE BEST RESULT I ASK FOR A THREE MONTH UPFRONT COMMITMENT.

AFTER THIS PERIOD YOUR COACHING WILL ROLL OVER TO A MONTHLY PAYMENT AS WE WILL CONTINUE TO WORK CLOSELY TOGETHER.

What's included in my plan?

CONTINUOUS SUPPORT, GUIDANCE AND FEEDBACK.
ADVICE AND HELP ON EQUIPMENT AND RACE PREPARATION.

OPTIONAL MONTHLY FACE TO FACE SESSIONS / VIDEO CALLS.

SUPPORTIVE OBREE ATHLETES FACEBOOK GROUP, TO SHARE YOUR RUNS, EXPERIENCES, ACHIEVEMENTS AND GOALS.